FAQs

 

WHAT KIND OF DIET WILL I BE FOLLOWING?

The beauty of my 1-on-1 coaching is that you will learn to create your own diet based on your body, situation & your goals. The specific dieting method provides you with step-by-step instructions on how to create and follow your very own diet based on the sale tools & calculations I used for my own weight loss and have used to help hundreds of other clients create their own success stories!

WHAT IF I HAVE SPECIFIC QUESTIONS - AM I ALLOWED TO CONTACT YOU?

My phone is open 24/7 for text communication and I encourage anyone who works with me to take full advantage of that. The clients who see the most success (and all of the clients you see in my transformation photos) are the ones who were willing to ask questions and communicate!

WILL YOU BE PROVIDING CUSTOMIZED MEAL PLANS?

I do not write specific meal plans and I will not tell you what to eat. If you’re looking for a restrictive meal plan/meal prep I am not the right fit as a coach.